I Broke My Streak On MyFitnessPal


Fitness, Mental Health, Personal

This post isn’t actually on my editorial calendar for the month (don’t hold me to it, but this may be a 3 post week)!  I’m writing because a few days ago, I accidentally broke my 290-day streak of logging meals on MyFitnessPal. Initially, I was disappointed to come so close to the year mark- I […]

December 12, 2018

5 Reasons To Work Out With A Significant Other


Fitness

Hi, everyone. It’s been a really extended absence (even though my previous post was supposed to be my triumphant return to blogging) but in my defense, I have had essentially the plague for the last week, so not a lot of things got checked off the to-do list. Mike and I are starting a new training […]

October 20, 2018

How To Handle Falling Off The Fitness Wagon


Fitness

I’m going to level with you here. While my eating clean game has never been stronger, I haven’t exactly been to the gym in awhile. A lot of it has to do with my cats eating the laces of my cheap sneakers (which also screwed up my running stride and caused me some considerable discomfort), […]

July 28, 2018

HIIT vs LISS: What’s the Difference?


Fitness

*Important Disclaimer: I am NOT a licensed personal trainer, I am a fitness hobbyist, so please don’t take my advice as gospel! You should always consult a doctor before starting any kind of physical activity routine. Hey, all! Again, feels like another long week! I’m making my groceries stretch so I can use up what […]

June 13, 2018

My Everyday Bodyweight Workout


Fitness

*Important Disclaimer: I am NOT a licensed personal trainer, I am a fitness hobbyist, so please don’t take my advice as gospel! You should always consult a doctor before starting any kind of physical activity routine. Hey, everyone! Wow- even though this will be my third post this week, it has felt so long since […]

June 2, 2018

5 Ways to Jumpstart a Healthy Routine


Fitness

So New Year’s has come and gone, and with it, your fleeting ambitions of being the healthier, fitter you, “you but better.” Let’s face it- resolutions are kind of pointless. And who wants to be better, anyways? You just need to be consistent.  Now that spring is well under way, and as we hear the […]

May 16, 2018