• girl graduating, job seeking, employment
    Career

    5 Tips For New Jobseekers

    You did it! Walked across the stage, accepted flowers and congrats from friends and families, took an untold number of selfies in the old cap and gown…so now what? For many recent graduates, getting a solid foothold in their chosen field can be a source of anxiety and uncertainty. We’ve certainly all heard the horror stories of those who are unable to find work, and with more of us saddled by burgeoning costs associated with debt and underemployment, it’s become more critical than ever to hone the skills necessary for landing that first job. I have never gone more than a month since my junior year of college without doing…

  • Bodyweight, workout, at home fitness
    Fitness

    My Everyday Bodyweight Workout

    *Important Disclaimer: I am NOT a licensed personal trainer, I am a fitness hobbyist, so please don’t take my advice as gospel! You should always consult a doctor before starting any kind of physical activity routine. Hey, everyone! Wow- even though this will be my third post this week, it has felt so long since my last post. This weekend has been a doozy for sure. And speaking of, I have a little something to confess…… I have only managed to make it to the gym once in the past week. Ordinarily, that would really freak me out, but since I have a spare room that I use to do at-…

  • Girl in black dress, hands on hips, confident
    Mental Health

    Overcoming Imposter Syndrome

    I don’t remember the first time I felt inferior to someone, I only know that it started when I was really little, and it’s something I continue to struggle with to this day. I couldn’t put words to it until a few years ago, when I first heard about “imposter syndrome.” Also known as fraud syndrome, it’s commonly classified as a feeling of being consistently inadequate, even after a series of successes, which ultimately leads to a damaging cycle of self doubt that has the potential to prevent someone not only from taking advantage of valuable opportunities in life, but on a base level, from ever having an accurate picture…

  • girl, holding turkey burger, above plate
    Food

    5 Delicious Takes On The Classic Burger

    Yes, those are my hands in this latest featured image. I wish I remembered to repaint them before taking photos, but hey- this is a blog about putting real life back into lifestyle blogging, so I figure it’s just par for the course. Those of us in the U.S. take Memorial Day weekend for all it is- a long weekend, but more importantly, a time to reflect and thank those who made the ultimate sacrifice in service of our nation. While we might choose to honor and remember specific relatives or loved ones, the way we celebrate has largely remained unchanged- the weekend is synonymous with family get-togethers, pool parties, and…

  • Travel

    10 Affordable East Coast Vacations

    So, my 3-year anniversary is coming up, and this year Mike and I want to do something special! We always go to dinner, but I think it’s time we get out of the state (not that there isn’t plenty to do in New York- but I’m sure you guys will be able to read all about that on the blog later)! Having spent my childhood in New England, I have a particular fondness for the coastal towns of Maine, Rhode Island, and Connecticut, but I also know that the “East Coast” covers a much larger swath of states than that. I thought it could be fun (and great for my…

  • my brother and I at his graduation from Potsdam
    Personal

    My Brother’s Graduation

    Saturday, May 19, my oldest brother Aiden graduated with his bachelor’s in Organic Chemistry (yes I know!!!) I struggled for awhile because initially I had a bunch of non-personal post topics scheduled, but then I decided wanted to figure out a way to express my pride and admiration for my brother’s amazing achievement outside of a short-form social media caption. After all, so many are graduating from college this spring, and it’s so great to be able to see the ones we love win and be able to share that with the world! I figured no one reading my blog would mind if let my rambling keyboarding fingers coast my…

  • laptop, phone, career advice, criticism, lifestyle blog
    Career

    How To Take Criticism- And Learn From It

    No one’s perfect. Nevertheless, it can be tough to hear from a superior or peer that your work isn’t up to par. As embarrassing and demoralizing as it might be to receive feedback about room for improvement, you cannot allow that to derail your path to the C-Suite! There’s tremendous value in a well-placed bit of constructive criticism, as long as you are able to keep the following in mind: It’s not personal.  Really, it isn’t. I totally understand how easy it is to get defensive and resentful; it’s only natural to react instinctively to receiving less-than satisfactory information about yourself. But if you take a beat to just stop…

  • girl, fitness, health, lifestyle blog
    Fitness

    5 Ways to Jumpstart a Healthy Routine

    So New Year’s has come and gone, and with it, your fleeting ambitions of being the healthier, fitter you, “you but better.” Let’s face it- resolutions are kind of pointless. And who wants to be better, anyways? You just need to be consistent.  Now that spring is well under way, and as we hear the first whispers of summer sliding on through, it’s easy to feel discouraged, even easier to put off pursuing health for another day, another month, another season. I know this because for most of my young adult life, that was me. The last six months have been a revelation for me, but only in the last…

  • girl, sculptor, art, black and white
    Personal

    6 Questions With Body Positive Sculptor Eileen Fioramonti

    Today, I want to highlight an amazing friend who is making waves in the local art scene for her fearless body-positive artwork! A crazy-talented artist, Eileen has recently been selected to exhibit her piece, Anomalous, at the Made in NY Show at the Schweinfurth Art Center in Auburn, NY.  One of 76 pieces chosen (out of a total 472 submitted works!!!), Anomalous is part of a larger portfolio of work tackling themes of body image, beauty, and the obsessively destructive behaviors reinforced by today’s society. An artist whose work explores ideas about beauty and self-esteem using the human body as subjects, Eileen often creates headless forms that give the viewer a chance to relate…

  • woman, hand, beauty, moisturize, hyaluronic acid, lifestyle
    Beauty

    What The Heck is Hyaluronic Acid? Unpacking Beauty’s Hottest Trend

     PSSST- Follow my blog with Bloglovin 🙂 A new day, a new “best kept secret” in the world of beauty. Well, while it may seem like there’s too many trends out there to keep up with, and too much that doesn’t live up to the hype, there have been a few buzz words I’ve heard a lot lately that I just had to check out. Enter hyaluronic acid. Sounds like a mouthful, right? (not to mention something you might not necessarily want to go around slapping on your face).  So, when I heard it being touted as the dry-skinned individual’s saving grace, you know I had to do some beauty…